CROSSFIT TRUE PHORM
Personal & small group fitness for the everyday athlete of the Sunshine Coast
True Phorm is a place where the everyday person can be a part of a movement and fitness standard. It’s a friendly and welcoming community aimed at empowering everyone to push passed the unknown, and achieve the unthinkable.
What is True Phorm?
True Phorm is that crazy repetitive vision of what your truly aspire to be in life. We all have one, but for most of us, facing the courage we need to go after that vision can be overwhelming.
Our vision is to create a movement and a fitness standard. A standard that best prepares our athletes not only for the unknown, but the unthinkable; it’s about empowering our community with the courage to go after their “True Phorm”!
We acknowledge success is a long journey with no shortcuts. It all begins with a decision to take all your courage, strength, wisdom, tenacity and fearlessly take that first step forward.
HOW TO GET STARTED?
What People Are Saying
Loving the sessions at True Phorm, always challenging with lots of variety. Tom is great with his clients and takes time to explain and demonstrate everything. Great for all ages and fitness levels and the whole crew are friendly and encouraging. Highly recommend
— Mel Reid
Tom & Britney have created an amazing environment where functional fitness, health and wellness become a seamless foundation. Tom is a wealth of knowledge and has made my fitness journey enjoyable, fulfilling and most importantly- maintainable. The True Phorm community is incredibly supportive and the workouts are dynamic and fun. I can bring the kids to classes and they have just as much fun in the kids area, it’s a win-win. Hands down the best part is seeing how I’m progressing through each movement getting stronger and improving my True Phorm.
— Bec Hall
As a newbie to cross fit and not that young anymore, I have been very surprised at how encouraging Tom is and how patient he is with me. Love the wod's and look forward to every session. Would highly recommend True Phorm to anyone looking to join cross fit.
— Cassandra Duncan
I have been training with True Phorm for just over a month now. Being a beginner I was a little intimidated about even joining a CrossFit gym. From the time I reached out over message I had felt welcomed and supported not only by the owner & coach but by each and every member I have trained with. The fact that I can bring my kids along is a added bonus!!
— Kate Middlemiss
